Fast food quick reference
LINK - this is a pdf from 2002 (kinda old but still might be useful) rating the best and worst choices for fast food...
posted by Unknown @ 11:19 AM
2 comments
LINK - this is a pdf from 2002 (kinda old but still might be useful) rating the best and worst choices for fast food...
posted by Unknown @ 11:19 AM
2 comments
2 Comments:
Good news though, we had our cheat day at Roadhouse Grill, and even though we thought we were being bad, surfing around on this same website, I found this -
(http://www.cspinet.org/nah/10foods_good.html)
that says sweet potatoes are a 'nutritional all star' - who knew??
Well, I have lost not one ounce this week. The cheat weekend may have been a mistake for me. I've been active and still nothing. I'm going to cut back on the calories this week and try the John Bastow DVD.
Post a Comment
<< Home